Edward Buckley - A New Jack The Ripper Suspect.

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HORSE, AKOSHÁ:TENS – SPIRIT ANIMAL

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Horse, Akoshá:tens , visits me again. Akoshá:tens speaks of Freedom. In this case the Freedom that Horse speaks of does not seem to be my own, but the Freedom of someone close to me. I gave someone bad advice recently, which in the end was me trying interfere with their ability to make a very important decision, one that would effect them much more than me. Sometimes when we think we are trying to help those we care about, we try to do so by placing reigns on them. Sometimes the best way to help is to step aside and let those we care about the Freedom to make their own decisions. https://www.spirit-animals.com/horse/ #spiritanimal #shamanoracle #totem # horse
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Pandemic Fitness Diary Phase 2 Week 3 Days 5, 6 & 7

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Pandemic Fitness Diary Phase 2 Week 3 Days 5, 6 & 7 Day 5, Week 3 of Phase 2, was a scheduled Rest Day. A restless night. Little sleep. Kept my diet clean. TV and bed. Still nursing that Sciatic Back. Pain around a 7 or 8. Not great. Still better than it was. Other than walking Benji, barely got out of bed. Got up earlier on Day 6. Had a bunch of stuff scheduled, but it all got cancelled. Gave me time to do a bit more of an in depth workout. My Back was doing much better. The pain was around a 2 or 3. Still, didn’t want to overdo it. Started with a Bodyweight Tabata Style Workout: (See my past post at: https://www.facebook.com/HITTScarborough for a description of this workout and the details of the exercises). Yard Bounds x 2 laps, with Assisted Wide Grip Pull Ups x 50, Walking Lunges x 10 Forward and 10 Backward, with Push Ups x 50. It was a wet drizzly day out so didn’t go all the way down on the Push Ups. Yard Butt Kicks x 2 laps, Assisted Narrow Grip Chins x 50, Walking...
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DANCER OF LIES

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Coming today hand in hand with Tsitsho, Fox, Dancer of Lies, seems to speak to me of both the Trickster lies associated with Tsitsho and of the Lies that we tell ourselves, the Lies that I tell myself. Trickster lies can cause trouble but they can also lead to creativity and wisdom. Wise Trickster Fox is always looking to take advantage and adapts to change better than even the other Tricksters. We can all afford to learn from that. I definitely can afford to learn from that. The second part that speaks to me is the way that we Dance with Lies even with ourselves, and always about ourselves. Tsitsho is a Wise Listener. She hears what is and what isn’t true, what is real and she seizes the advantage. The Japanese say that a person has Seven Hearts and Seven Faces. The First is our most public face. Each subsequent Face is more intimate than the one before it. But the Final Face is unknown even to ourselves. We Dance with these Lies always and even with ourselves. Fox tells us to stop a...
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