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Showing posts from June, 2018

Still not impressed with Crows????

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https://www.newscientist.com/article/2172852-crows-make-the-right-tool-by-remembering-the-last-one-they-saw/?utm_source=NSNS&utm_medium=SOC&utm_campaign=hoot&cmpid=SOC%7CNSNS%7C2016-GLOBAL-hoot #science #sciencenews #newscientist #crows #newcaledoniacrows #animalbehaviour #animalintelligence #intelligence #birdbrains #birdintellligence

Van Gogh - Irises

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Van Gogh Museum ‏ Verified account   @ vangoghmuseum 12h 12 hours ago With his colourful works, Van Gogh hoped to contribute to the modernisation of art. Irises (1890) is a fine example of a powerful, vivid work. Vincent wrote of ‘an effect of terribly disparate complementaries that reinforce each other by their opposition’.   pic.twitter.com/UFMcGZUKF4   #art #artist #painter #painters #vangogh #vangogmuseum # VanGoghsColours

The Great Aaron Pryor, on this day in history...

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I personally truly believe that The Hawk was one of the most underrated P4Ps of all time. I mean, the man beat the great Alexis Arguello. Twice. And all action fighter whose punches came from all angles, reminiscent of Henry Armstrong. Yes, he was very unorthodox and had other problems. But Pryor belongs on that list. I wouldn't recommend his style to just any fighter, but I would say that every true student of boxing should watch Pryor's fights. I personally truly believe that The Hawk was one of the most underrated P4Ps of all time. I mean, the man beat the great Alexis Arguello. Twice. An all action f ighter whose punches came from all angles, reminiscent of Henry Armstrong. Yes, he was very unorthodox and he had other problems in his personal life. But, compared to Tyson, the man was an angel. Pryor belongs on that list. I wouldn't recommend his style to just any fighter, but I would say that every true student of boxing should watch Pryor's fights. Box...

JULES’ TRAINING & DIET DIARY ENDURANCE & METABOLISM RAMPING PHASE WEEK 7 JUNE 24 – 26

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“If you do not change direction, you may end up where you are heading.” Lao Tzu Seventh Week of an 8 week Phase: Endurance and Metabolism Ramp. Last few days of last week were a real struggle. Being kept awake by a bad toothache. And when I don’t sleep I’m more prone to seizures, severe stomach problems and nerve pain that can be paralyzing at times. Fell off the diet pretty bad. No excuse for that. Yes, I was sick, but indulging in junk food only made it worse. Back on the wagon this wee. Continuing to tighten up the diet and up the intensity even more, for one more week. SUNDAY JUNE 24: A shaky night of sleep. Tooth ache kept waking me up. Lots of tossing and turning. Started the day out with a Smudge, Standing Series Yoga & Meditation. Began Partial Fast Saturday at 9 pm. Continued it today. Dog Run to Townson Fitness . 1 Trainee. Then MMA Class. A few more Trainees. No time or ability to train myself. Tried to be active during this week’s sessions. Able to ...

Coffee might actually be good for your heart

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This does not mean that you should drink more coffee, but it might mean that a moderate amount of coffee may be better than you than we thought. So far, none of the studies have isolated whether these results are purely from the caffeine or some other constituent of coffee. https://www.sciencenews.org/article/how-drinking-coffee-could-protect-your-heart https://www.sciencenews.org/article/how-drinking-coffee-could-protect-your-heart #coffee #nutrition #science #sciencenews #fitness #coffeeandhealth #HittScarborough #Hitt_Pt

Sarah Silverman thinks we should have another name for fireworks...

Sarah Silverman ‏ Verified account   @ SarahKSilverman 17h 17 hours ago Why don’t they call fireworks what they really are: dog terrorists. Can y’all just google image fireworks? Maybe go to a gun range if baby needs to hear a big boom you’re killing my dog #funny #humor #humour #jokes #SarahSilverman #dog #dogs #fireworks #dogsandfireworks

JULES’ TRAINING & DIET DIARY ENDURANCE & METABOLISM RAMPING PHASE WEEK 6 JUNE 20 – 23

“You are a slave of what you need in your soul”                                                                   C.G. Jung WEDNESDAY JUNE 20 : Think I got some decent sleep. Smudge to start the day. Seated series Yoga. Meditate. True day of rest. Had a dentist appointment. Somehow managed to tell the dentist the wrong side of my mouth where the pain was (Took some Ibuprofen before the appointment, so the pain wasn’t all that bad at that point.) so I ended up with a filling on my left side, and the return of lingering pain on my right side later in the day. Really didn’t do much of anything else.   Stopped eating by 8 pm, & began Partial Fa...