JULES DELORME

https://www.sciencenews.org/article/gut-microbes-elite-athletes-physical-performance-enhancement?utm_source=email&utm_medium=email&utm_campaign=latest-newsletter-v2&utm_source=Latest_Headlines&utm_medium=email&utm_campaign=Latest_Headlines #health #fitness #gutmicrobes #endurance #HITT_Scarborough #HITT_Pt #diet #healthyeating #science #sciencenews #biology #medicine

Conan O'Brien ‏ Verified account   @ConanOBrien   4h 4 hours ago More Just assembled an Ikea bed frame without even once looking at the directions! #humor #humour #funny #laugh #laughs #joke #jokes #Ikea #ConanOBrien

https://nationalpost.com/news/canada/pastafarian-who-fought-to-wear-pirate-hat-or-colander-in-drivers-licence-photo-scolded-by-quebec-judge #humor #humour #funny #laugh #laughs #pastafarian #quebecreligionlaws #canadianreligionlaws

https://www.youtube.com/watch?v=1ZW4Ska8gvA #humor #humour #funny #laugh #laughs #animals #animalstories #cows #concertforcows

Coming as it does today, at this time in my life, together with Raónraon, Hummingbird, Spirit of Wisdom’s message seems to me clear and yet nothing like simple. Coming as it does, after so many years of fighting, of getting up from so many beatings and so much suffering, and just going on, when defiance and rage were the twin fires in my belly, seem have gone dim and now out and nothing seems left but ashes and nothing seems left but numbness and darkness, when it seems finally time that I should just stop, just end, the Spirit of Wisdom and Raónraon seem here to remind me that on some days and in some moments there is no inspiration, there is no fire and all that there is for then, for such moments is to Go On. Or as a character from David Milch’s Deadwood movie said, in that Milchian profane and profound way. to “Not go out as a *@#t.”. Even if it never gets better, even if the accumulated pain seems nothing more to me than a pile of ashes and detritus that I have become b...

On the face of it Raónraon, Hummingbird seems like a sign and an animal that is the polar opposite of what it is that I’m living right now. I have had some serious health problems lately. Seizures, brain damage with increasingly failing memory. I’ve lost so many souls and am still losing so many souls that I dearly love. As a trainer, my primary occupation for the last very long while I am having a difficult time finding a new place to train the few clients that I have left and I am just not the trainer that I used to be. And, despite having lived a soul crushing life, whether it was manifested in rage, deep wracking grief or an always existing desire to be better than what I have been given, I have never ever lacked some kind of passion. I have been depressed. I have been suicidal. I have been homicidal. I have loved and had my heart broken so many times that the fragments seem like they will never fit together again. And I have made so many people fall in love with me and brok...

http://artmatters.ca/wp/2018/10/coming-soon-new-exhibition-by-brian-jungen/ #art #AGO #brianjungen #brianjungenart #indigenousart #AGOIndigenousart

https://gizmodo.com/a-norwegian-city-wants-to-get-rid-of-clocks-1835526377 #news #worldnews #gizmondo #time #clocks #norway #norwegiancitygetsridofclocks

https://www.sciencenews.org/article/koko-gorilla-gone-she-left-legacy #koko #kokothegorilla #anniversaryofkokosdeath #science #nature #sciencenews #biology #animals #gorilla #gorillas #rememberingkoko

Josh Barnes   ✌ ‏   @ carsonsbigdaddy   18h 18 hours ago Someone said social media is creating the laziest generation. I expressed my opinion in great detail by hitting the "heart" button. My work here is done. #humor #humour #funny #laugh #laughs #quote #quotes #JoshBarnes #carsonbigdaddy

Be N.E.A.T. Exercise is a good thing.  It really is.  But what you do for an hour or two is not going to make a huge difference if your other 22 are unhealthy.  N.E.A.T., Non Exercise Activity Thermogenesis, is a concept that those of us in the fitness industry don’t talk enough about. To be honest because it doesn’t put anymoney in our pockets. N.E.A.T. refers to activities that boost your metabolism, no matter how slightly, that you can be doing throughout your day. Boosting your metabolism is not just essential for burning fat. It plays a major role in alertness and brain function, your ability to sleep and the way that every organ in your body functions, including your skin, because it dictates circulation. It can be as small an activity as chewing gum, which uses up only 15 extra calories (But do that for the 16 hours you’re awake and you end up burning 260 extra calories), or squeezing an exercise ball, or as big as going...

The next chapter in this work. Would appreciate any and all feedback. You can find the whole thing so far at: https://www.facebook.com/delormewriting (You may have to scroll a bit to find some of the chapters but they're all there and up to date.) Chapter 9 the boy We never did make it to the creek. I never really thought we were going to make it there anyway. I never thought that the broken man would make it all the way without falling down. In the end him falling down had nothing to do with it. We were almost halfway across the field. He was stumbling along and looking like every step was going to be his last one upright, but he kept on walking. We were near the plastic wading pool with the cartoon whales on it. I remember that. I never knew where that pool came from. It was there for as long as I can remember. Since the beginning of time. Like that stupid pool filled up with dirt and old dog shit and skeletons of dead animals and the flies always buzzing ...

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#songs #songlyrics #rap #keannureeves #alwaysbemymaybe #randallpark #bestbelieveipunchedkeannureeves

https://www.sciencenews.org/article/evidence-marijuana-smoking-rituals-ancient-western-china?utm_source=Editors_Picks&utm_medium=email&utm_campaign=editorspicks061619 #science #sciencenews #archaeology #marijuana #marijuanause #China #HongKong

Josh Barnes   ✌ ‏   @ carsonsbigdaddy   18h 18 hours ago If you're on a first date and she says she's a cat person, look her straight in the eyes and slowly push her plate off the table. #humor #humour #funny #joke #jokes #laugh #laughs #JoshBarnes #carsonbigdaddy

#music #musicians #guitar #guitarlegends #Prince #myguitargnetlyweeps #tompetty #stevewinwood #jefflynne

Well, this one is going to drive all those people who hate all the repetition, lack of caps, lack of punctuation in my work, a bit nuts... Aside from that, still looking for any feedback.... You can find the whole thing so far at: https://www.facebook.com/delormewriting Chapter 9 goat i is like grass stuff that grow then stuff that find eat is thing that is there thing that try get away thing stuff i try take away from i is make mad make i is mad mad i is tell i is throw head at jump at so taking stop if they is go go i is not so mad not so mad not so mad not has throw head jump jump stupid two leg stupid two leg is make mad i is stupidest i is go eat all more eat more stupid two leg but all time all time all time but when no time all time stupid stupid ugly two leg in way all time i is like boy but boy i is like but boy stupid sometime too but like stupid two leg boy but not so bad but sometime bring stuff eat lot time bring stuff i is eat still ugly b...